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Jenny Stahl Stress Coaching Dog Hawaii

Take charge of your health and happiness!

Ready to learn some tools to manage your stress right now?

Need support breaking bad habits and starting healthy ones?

Need help with accountability?

Work with me to learn tools to manage your stress and to develop the skills and confidence to reach your health goals!

Contact me for a free 15-minute

discovery session.

    Jenny brought focus at a time when I needed direction. I think I’ve always been resistant to self-help, but I was desperately in need of self-care. Jenny helped me to realign some behaviors, become more mindful, and gave me real tools to unlock happiness and achieve goals.

    Staci P.

    I have worked with Jenny for 6 months. In that time, I have established life-changing habits that are enhancing my life with autoimmune disorders. She has been instrumental in my success, always showing me kindness and acceptance as well as accountability. I have ADHD,  so on my own, I have challenges with follow-up and staying on track. Jenny is gentle, kind, and a joy to talk with.

    Leslie R

    How could a conversation change your life? Talking weekly with Jenny has done just that. She’s smart, reliable and has a great understanding of gut microbiome research. She also keeps me focused on my goals.

    Lizzy K.

    I’ve struggled for years with having healthy boundaries, too often finding myself pouring my energy into work and neglecting self-care. I have been working with Jenny for a few months now, and I must say I’ve witnessed a change in myself. Through Jenny‘s coaching sessions and because of her helpful, thought-provoking encouragement, I am now limiting my hours in the office and finally focusing on my health. I look forward to seeing what the future holds with these new-found skills!

    Candice B.